THE Athletic Club
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PROGRAMS & SERVICES

There's something
for everyone

We are one of the nation's leading operators of upscale health and fitness clubs. We have nine facilities in four states. We take great pride in all of our clubs. Each offers the latest fitness equipment and programs. What really makes us different is our professional, member-oriented staff. It's our job to do whatever we can to help our members improve the quality of their life through fitness, recreation, and fun.

Group Training

We welcome you to the TAC Group Fitness Program and look forward to helping you reach your goals. We offer all of the best classes including, Kickboxing, Crunch, Combo, Toning, Step, Weights, Yoga, Dancing, Mat Pilates and More! Everything you need to get in shape and stay fit.

One-on-One Training

The Athletic Club wants every member to be successful in his or her quest to reach personal fitness goals. No matter what your fitness goals, we can design a program that is safe, effective and will fit into your busy schedule. Don't wait. Give us a call and let us help you feel and look your best.

Group Cycling

Cycling is simple, fun and easy to learn! It is both an aerobic and anaerobic workout performed on a stationary bicycle. Cycling is for everyone - at any age, at every level of fitness. Whether you are a beginner or an elite athlete, you can both start at the same place, and you can both successfully complete your cycling journey together.

Physical Therapy

Physical Therapy is available at the following Prairie Life locations. For more information about the services they provide or to set up an appointment, please call your local club.

Massage Services

The Athletic Club massage therapist offer many different massage options to fit your needs.

Massage therapy is available 7 days a week by appointment. Nonmembers are welcome!

Tanning

Personal tanning beds at The Athletic Club, you can achieve an all-over tan morning, noon or night - seven days a week - in the complete privacy of our individual tanning booths. Simply stop by the Front Desk. Our staff can help you plan sessions to fit your schedule and show you how to develop a deep, lasting tan.

START YOUR ATHLETIC CLUB EXPERIENCE

CHECK OUT OUR MEMBERSHIP OPTIONS TODAY